People come to Fenom for our unique instruction and space setup, small class sizes, and high energy instructors. Where else can you jump on a surfboard and instantly engage your core while surfing on green turf? Only at Fenom's Surfset classes. Our small class sizes ensure the proper attention is given to each individual to attain their maximum potential. Customizing your own class is easy too! Get a group of friends together and work out doing exactly what you want.
This total body workout focuses on muscle tone and strength. Each of the major muscle groups will be targeted, using your own body weight, dumbbells, body bars, resistance bands, and more. Special attention will be given to correct form to get the most out of your workout. This low-impact, high intensity class is sure to test your limits each week!
HIT IT HARD and get your body in tip-top athletic form. This class will give you a taste of many different techniques and strategies. Engage your core instantly while working your balance on a SurfSet board. Tone, strengthen, and lengthen your muscles with some TRX suspension training. Short bursts of heavy weights for strength, lunge jumps, squat jumps, or BOSU ball burpees to build athletic strength and form. You'll be hooked!
Duration: 60 minutes
$25 per session
$110 for 5 pack
$200 for 10 pack